Frequently asked questions
What is coaching and how is it different from therapy?
Coaching focuses on where you are now and where you want to go. It’s future‑oriented, goal‑driven, and centered on growth, clarity, and strategy. Therapy often explores past experiences and emotional healing. Both are powerful, but coaching is designed to help you evaluate, elevate, execute, and evolve.
Who is coaching for?
Coaching is for anyone ready to grow, seeking clarity, confidence, and alignment with their mission.
What results can I expect from coaching?
Clients will experience accelerated progress toward personal and professional goals, increased self‑mastery, stronger confidence, and clearer decision‑making.
How can coaching help me achieve my goals?
Coaching provides partnership, accountability, and strategies that equips you to create and achieve bold goals with increased clarity and confidence.
Do you offer virtual coaching?
Sessions are virtual, giving clients the flexibility to grow from anywhere.*
*In-person sessions are availble for additional costs and travel expenses.
How long does it take to see results?
Clients notice meaningful progress within the first few sessions. Sustainable transformation comes from consistent commitment to applying strategic tools between sessions.
What happens during a coaching session?
Individual sessions give you a confidential, supportive space to work through challenges, process your thoughts/pain, clarify what you want, and create actionable steps to get you there.
Group sessions immerse you in transformational topics alongside others facing similar challenges — building solutions together in a supportive space.
You leave each session with insight, direction, and actionable next steps.
How do I know if coaching is right for me?
If you are feeling stuck, navigating transition, or ready to rise into your next level, coaching provides a structured, supportive path to clarity, confidence, and action.
What is the investment?
Coaching is an investment in your growth, leadership, and long‑term transformation. Packages vary based on duration and depth of support. A consultation helps determine the best fit.
What is expected of me as a client?
Transformation requires openness, honesty, and commitment. You bring your willingness to grow; coaching provides the structure, tools, and accountability to help you progress faster.
What makes Monarch Butterfly Coaching different?
Our Monarch Method of coaching blends inner transformation with practical strategy.
We integrate our four pillars of self-mastery: self‑awareness, self‑acceptance, self‑compassion, and self‑control to equip you to achieve your pesonal best.
We are grounded in faith-based values and principles that focus on head and heart because it takes both to lead a life of true fulfillment.
Transform your life
Are you ready to discover your true power and live with more joy and optimism? We are here to meet you where you are and walk with you forward.
"A caterpillar is a butterfly in disguise. Your wings are waiting."
~LaTonya Tarwan